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Momleader Mondays Personal Development

Be Courageous – Momleader Mondays

BE COURAGEOUS

Happy Monday to all moms, I hope you all had a fantastic Mother’s Day!

Mothers are simply amazing. Being a part of someone else’s life at whatever age is such a great privilege and also a great responsibility!
This responsibility requires a lot of bold steps to be taken on a daily basis. At every moment in our lives as moms, we make decisions that would not only affect us but also the family.

As you know by now, one of our Core Values at Momleader is “Be a Leader”.

Leadership requires wholeness.

A mom needs to be whole to be able to be an influencer.

Wholeness is not perfection, part of wholeness is the ability of a mom to take those required bold steps when making decisions like – what to feed her family, establishing her family’ values and also in the pursuit of her personal goals and dreams.

Moms would be able to achieve this if they are well informed when making these decisions.

This information is what we aim to provide at Momleader.

Being a Courageous Mom is all about following your mom-instincts, making “Informed decisions” plus following through with it.

Share your secret recipe for being a “Courageous Mom?”

Comment below⇓

Watch Here >>>

See our previous Core Values here <<<<

See all Core Values here <<<<

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Momleader Mondays Personal Development

Build Relationships – Momleader Mondays

BUILD RELATIONSHIPS

We all know that children are not born with a manual – We all became moms the moment we were given our new born with no prior training. No matter how prepared we were to be a mom – when the real motherhood kicked in; we found out that we were not prepared! We believe that moms can learn a lot from others.

Having access to other moms (who are either at the same stage they are in or ahead of them); that is having access to moms who are willing to share their experiences, victories and failures with other moms helps greatly on the motherhood journey.

Moms should have access to an exciting and fun learning ground where lifelong relationships are built and nurtured.

Wondering why having mom-friends makes all the difference, here are three of the many reasons it is great to have mom friends:
1. Your own Cheering Squad – they have been there or are currently there so they get it
2. Your Advisors – Still based on experience, they are great for giving their “two cents” which might be exactly what you need
3. Your Personal Reminder – they will remind you that you are a great mom for those hard days. They will also remind you of what you are capable of!
Get a mom tribe or network whether online or off line.

Watch the Video here >>>

Watch the previous Core Values here<<<

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Momleader Mondays Personal Development

Be Flexible – Momleader Mondays

BE FLEXIBLE

Tradition has played a very important role in how moms run their homes. The media doesn’t really help to be honest. Perfect pictures on social media put moms under pressure to be “perfect moms”.

There is a major comparison and perception when it comes to what being a ‘great mom’ is. There’s the theory of attachment vs Independence, working mom vs stay at home moms; breastfeeding moms vs bottle fed moms and what to feed your toddler and what not. The question is not “what is right” vs “what is wrong”.

The question is “what is best for your family at this moment?” At momleader, we believe that a mom understands her needs and her family’ needs and she is flexible without judgement or overwhelming mom-guilt.

Watch here >>>

Watch the Momleader Core Values here<<<

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Momleader Mondays Personal Development

Have balance – Momleader Mondays

BALANCE

Moms juggle a lot. We know this because we ARE moms.

A Momleader understands balance because she has access to resources, lessons, hacks and tips that will help her have a balanced life at home, work, business or in the community. A momleader understands the importance of taking care and nurturing herself and knowing her priorities. When your family and goals are set, your intent of the day is known. We coach moms on how to be structured in aligning their goals and setting out to achieve them however, sometimes, that isn’t always possible and life happens. You can plan 10 things to do in a day and neither of them get done because your child is sick, or you are going through some fussy toddler times, or things just aren’t working for that day. We all know that children are not born with a manual – We all became moms the moment we were given our new born with no prior training. No matter how prepared we were to be a mom – when the real motherhood kicked in; we found out that we were not prepared!

We believe moms should be willing to take risks as well. Not everything tried and true will work for you! Remember that. You have to try new things and adjust – just because it didn’t work for your children once, try, try again! As we’ve been learning, they change their mind!

A momleader to us picks her battles, is organised, is able to adjust and has a positive mental attitude. Balance is key. You wanted to workout in the morning and your children wouldn’t let you because they were fighting and you were running late so you couldn’t get to the groceries. Stop and reflect. You still have the rest of the day to tackle these things. Put the time constraint and “time pressure” off of you and work in task based mode or in time blocks. Did you work out at all today even if it was in the evening? Did you end up going for a walk with the children as a flexible compromise instead of doing your normal gym routine? Did you throw in the towel today on everything because mentally you just weren’t “on”? Trust me moms. We know what you go through. Don’t mom-guilt yourself! We can be our biggest enemies. The biggest things I tell my clients is give yourself the flexibility to be human as well. For instance, you are allowed to say “I’m busy”. (I’m busy doing nothing and no I don’t want to get together with anyone because I am still in my pj’s and I don’t really want to clean my house…..) Thats ok! Don’t guilt yourself on it. Sometimes we can stay in that realm of having to get everything done but we need to be flexible in getting things done when we can – for example, I type this post as my child is in the bath. Another example is have some mental down time by showing up to your kid’s school 10 min early. There are ways to allow yourself some freedom of the task list. You just need to know where to bend and how to be flexible.

What’s really important to us is that our mom leaders understand their personal needs and their family’ needs and that they are flexible without judgement or overwhelming mom-guilt. So, talk to us. What’s your biggest challenge in achieving proper balance?

>>>>>  Have Balance – Momleader Mondays

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Momleader Mondays Personal Development

Be a High Performer – Momleader Mondays

BE A HIGH PERFORMER: Our core value

Happy Momleader Monday. We are excited to share with you our next core value which is being a High performer.

A Momleader is a High Performer, that is, we know what we want, and we put in the work everyday to be the very best version of ourselves. We are intentional in developing ourselves and we are willing to learn from others. It means that we are not afraid to get feedback from our trusted sources and other people in our lives to help us be better moms. There is no pride in asking for help and advice from a momma that has been there. Heck, we can all use some tips every now and then.

For us, being a mom leader also means it is not about perfection, it is about getting the job done well and quickly.  We are not afraid to say, “No” – which can be really hard for moms who put a lot of pressure on themselves to do everything. Sometimes we have to allow ourselves to settle for the “this is good enough”. Do the towels really have to be washed today or can you simply put them in the dryer and fold them until tomorrow? Does the kitchen floor really have to be both swept and mopped? Don’t fall into the trap of doing everything everyday and having to have your home perfect. I had a client that naturally put that pressure on herself and she had to re-shift her mindset on this. There are a lot of time saving techniques that can be implemented that can help in being efficient at home as well without sacrificing your personal standards. You might say, yes, the kitchen has to be done, yes, I must wipe down the cupboards everyday, Yes, I have to have that bed made perfectly or I can’t function. That’s fine. Adopt the tools that can help you succeed. Perhaps being a high performer means doing online grocery shopping or having a friend help you with dinner or meal prep. I encourage you to think of ways you can save time and bring more efficiency into your home.

What are some of your favourite ways to save time? What “No’s” do you struggle with the most?

Watch the video here >>>> Be a High Performer

Watch the other Core Values here <<<

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Momleader Mondays Personal Development

Be a Leader – Momleader Mondays

BE A LEADER: OUR CORE VALUE

Welcome to our very first momleader monday! On the blog today, we will be discussing our very first core value of Momleader: Leadership.

Many people ask me why mom LEADER? This is really the founding block of who we are.

What does Leadership mean? Leadership is influence. We know that Great leaders don’t use their “positional” powers to bring about change; they use their “personal” power. What is their personal power? INFLUENCE. Every mom has the ability to add value in their home. As a Momleader, we use our personal power – empathy, problem solving skills, resilience, ability to prioritize, adapt, make tough calls and our personality to influence our children so that the world will be a better place. When you are a Momleader, you are a great leader in your home; when you are Great leader – you are an INFLUENCER!

Remember moms, no matter what influence you have, you are bringing it to the table everyday in your home and with your children. We need to harness that influence and make sure it is aligning with who we are and our family goals. How are you influencing and leading in your home?

Watch here >>> Be A leader Video

Watch out intro video here >>> Core Value Intro Video

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Momleader Mondays Personal Development

Momleader Mondays – A Series

INTRODUCING MOMLEADER MONDAYS

Introducing Momleader’ Seven Core Values

Happy Monday to all our moms! We are so excited to introduce to you our Momleader Mondays – a series of videos that discuss our core values and the heart of who we are.

Over the coming weeks, we will be rolling out what drives us and what matters to us most at Momleader. Not only are we hoping to give you insight into who we are and what we believe in, but we also have some major changes brewing. Here at MomLeader, we have been working tirelessly to bring you the very best resources and platform to ensure your success at home, work, business and daily life.

So, Join us! See you next Monday as we discuss our very first core value, embark on some new changes with you, and share in our identity.

Watch here>>>

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Uncategorized

Life is in Phases

TIME MANAGEMENT
We all know that life is in phases.

 

I look at my life and I am awed at the different phases in my life and how I have been able to adapt to them!!!

From being a little child, to a teenager, to a young adult, to a mom and now being a Mom-Coach (Life and Business coach for moms). I’m indeed amazed!!!

I get this question a lot! – “What is your secret – how do you do it all?!?”

Truth be told, I do not just  have ONE secret!

I have a beautiful cocktail of Faith, Family, Friends, Team Members and the list go on and on. All these various factors has helped me to be where I am today! These factors (plus others) will also help me through the different phases of my life!

But one major secret (out of my many secrets:); is “Time Management”. I have so many YouTube Videos on this particular topic. You can check it out here<<<

The thing is I don’t necessarily like to call it “Time Management”, I love to call it “You Management” because everything is about you.

Here are three tips for nailing your “You Management”

Know what you want from life
Have a To Do List that works for you (Check out my video here >>> on How To Create An Effective To Do List
Stay Motivated

The blend of these three factors makes it look like it is “easy” for you.

Life is indeed in phases and it is up to us to make sure we sail through the phases smoothly.

I’ll See you around

 

Nike Famojuro

xoxo

 

 

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Life Lessons

International Women’ Day – Salute to all moms!

SALUTE TO MOMS
“I need you to stop doing that right now, am I clear?!?”

That was me shouting out those words to my high-spirited-four-year-old daughter. In that moment, I realised that I sounded like my mom – Ooops!

 

Today is March 8th, 2019 – International Women’ Day. If you ask me who do I want to celebrate today – “MY MOM!”

 

WHY?!?!

 

Pretty simple, I love her of-course!

Funny is as a little girl, I had an endless list of things she could do differently and how she should have done it.

From wondering why she wouldn’t want me to indulge in certain things to wondering why I can’t watch TV after a certain time or eat what I wanted and when… My list was endless!

 

One minute, she was the best mom in the world, the next she wasn’t!

 

Being a mom myself (of two beautiful girls). I have come to realize that most of the things my mom did was because she was a mom!

When I was much younger, my mom was working full time, running her own business and raising 5 High spirited children:

 
Wow, what an amazing woman!
 

When I had my baby, I was over the moon. The moment I left the hospital with my bundle of joy – the first question I asked was:

 
“How did my mom do this?!?”
 

So today, this International Women’ Day – My respect goes out to my mom – and in fact all women out there.

Being a mom made me realize that women are more poweful than we want to think or even accept!

We have the power to do amazing things!

Much respect to all WOMEN!!!

For all moms out there – don’t forget to take some time for yourself – check my blogpost here >>>>on self care!

You are doing a great job! here are also some ideas on how you can show love to your children here >>>

 

I know you are not appreciated (as such!) – but Happy International Women’ Day

 

Much respect, SALUTE!!!

 

Nike Famojuro

 

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Howto

How To Improve Your Focus As A Mom-preneur

FOCUS! FOCUS!! FOCUS!!!
“I can remember the lyrics to songs from 1992,
I can remember all the things my husband did wrong;
but I can’t remember where I put my keys!”
– Unknown
Being a Mom-Prenuer – Mom of two lil ones and Enterprenuer that works from home (literally anywhere in the home: from the kitchen to the bathroom!lol). I am usually asked this:

“Nike, How do you stay focussed?”
 

Today, I share 7 of my secrests to staying foccussed as an enterprenur-mom:

1. Prioritze your life:

We all have an endless to-do list! We know how overwhelming it can be when we are distracted or taken away from our current task. The distraction may be from well-meaning friends, our children or family members. To improve my focus, I have embraced the power of “NO” or “NOT RIGHT NOW”.

 

2. Nourish your concentration:

Coffee is great but too much coffee can be counter-productive – I’ve mentioned this is my previous post on Mom-exercise. I noticed that being a Mom-prenuer sometimes has an adverse effect on my food choices. Eating Vegetables, fruits (especially blueberries) and using Supplements (Such as Omega-3) helps boost focus.

 

3. Create Time blocks:

I love this concept of “Time blocks” – I teach this to moms in my Take Charge coaching program. This is a concept that allows me to group tasks into “Time – blocks”. It allows me to concentrate on that particular task and most importantly, because I have a rough idea of how long it will take to carry out the task within a particular Time – block, I can easily schedule when it will work or if my circumstance will allow each “Time-block”.

 

4. Don’t give in to overwhelm:

Overwhelm is the killer of focus. I ensure that I rid myself of things, circumstances that would make me feel overwhelmed. Having a To -Do list helps greatly because not only does it make me stay focussed, it also allows me to do a brain dump and I can clearly see what needs to be done!

 

5. Self care:

Take a Break. Schedule this! I can’t over stress this. Check out my post on Self Care Ideas for Ideas. When I see that I am loosing focus, I detach myself to care for myself.

 

6. Tackle the biggest task first:

I find that when I have a big task on my to do, it affects why concentration. I am constantly thinking about that big task and I dot focus on the task Im currently carrying out. To overcome this, I try as much as possible to deal with all my big tasks first. That way, I feel accomplished throughout the day and I also banish that “dreadful” feeling of a Pending big task!

7. Have a morning routine:

This is actually one of the most important point. The way I start my day sets the tone for my day. The things I do in the morning are: Pray, Meditate, Stretch/Exercise and then start my day. My mantra is this: “Don’t let your emails rule your life”

I love learning, please let me know if you have any other suggestions.

I’ll see you around

Nike

 

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