Archive for the ‘Howto’ Category

REPURPOSE YOUR BLOG CONTENT

Thursday, August 8th, 2019

REPURPOSE your BLOG CONTENT (CREATE CONTENT FROM OLD BLOGPOST)
I share how you can repurpose your old blogpost. We know content is everything, repurposing your content is one way you can create content for social media. This is a marketing tip plus it is time saving as well to ensure that your social media shares great content.

 

WATCH THE VIDEO HERE:

 

I’ll see you around…

Nike

Fellow Momleader

How To Improve Your Focus As A Mom-preneur

Friday, March 1st, 2019

FOCUS! FOCUS!! FOCUS!!!

“I can remember the lyrics to songs from 1992,

I can remember all the things my husband did wrong;

but I can’t remember where I put my keys!”

– Unknown

Being a Mom-Prenuer – Mom of two lil ones and Enterprenuer that works from home (literally anywhere in the home: from the kitchen to the bathroom!lol). I am usually asked this:

“Nike, How do you stay focussed?”

 

Today, I share 7 of my secrests to staying foccussed as an enterprenur-mom:

1. Prioritze your life:

We all have an endless to-do list! We know how overwhelming it can be when we are distracted or taken away from our current task. The distraction may be from well-meaning friends, our children or family members. To improve my focus, I have embraced the power of “NO” or “NOT RIGHT NOW”.

 

2. Nourish your concentration:

Coffee is great but too much coffee can be counter-productive – I’ve mentioned this is my previous post on Mom-exercise. I noticed that being a Mom-prenuer sometimes has an adverse effect on my food choices. Eating Vegetables, fruits (especially blueberries) and using Supplements (Such as Omega-3) helps boost focus.

 

3. Create Time blocks:

I love this concept of “Time blocks” – I teach this to moms in my Take Charge coaching program. This is a concept that allows me to group tasks into “Time – blocks”. It allows me to concentrate on that particular task and most importantly, because I have a rough idea of how long it will take to carry out the task within a particular Time – block, I can easily schedule when it will work or if my circumstance will allow each “Time-block”.

 

4. Don’t give in to overwhelm:

Overwhelm is the killer of focus. I ensure that I rid myself of things, circumstances that would make me feel overwhelmed. Having a To -Do list helps greatly because not only does it make me stay focussed, it also allows me to do a brain dump and I can clearly see what needs to be done!

 

5. Self care:

Take a Break. Schedule this! I can’t over stress this. Check out my post on Self Care Ideas for Ideas. When I see that I am loosing focus, I detach myself to care for myself.

 

6. Tackle the biggest task first:

I find that when I have a big task on my to do, it affects why concentration. I am constantly thinking about that big task and I dot focus on the task Im currently carrying out. To overcome this, I try as much as possible to deal with all my big tasks first. That way, I feel accomplished throughout the day and I also banish that “dreadful” feeling of a Pending big task!

7. Have a morning routine:

This is actually one of the most important point. The way I start my day sets the tone for my day. The things I do in the morning are: Pray, Meditate, Stretch/Exercise and then start my day. My mantra is this: “Don’t let your emails rule your life”

I love learning, please let me know if you have any other suggestions.

I’ll see you around

Nike

 

10 Simple Romantic Valentine Ideas for Moms

Friday, February 15th, 2019

Valentine Ideas for Moms for the Valentine’ Weekend.

“Everyone says that you fall in love once that is not TRUE

because every time when I see you,

I fall in love with you all over again”

– Unknown

 

Valentine is here!

Love is in the air!

 

 

Valentine is always a time when the sale of roses, chocolates and cards are at their peak. I find that most Valentines, people lack Valentine ideas for moms; so moms are given gifts they don’t really like. Gifts like: Fake flowers, gym membership, sugar free candy, self help books or ill fitting lingeries or night dress.

 

Here are a list of 10 Simple Romantic Valentine ideas for Moms, especially new moms or moms with little ones.

Moms, get inspired with this list and pass it one to your Valentine!

 

1. Sleep in:

Weekends can be a chore; instead of being up and running around to get everyone ready; how about taking time off. You can also go into work later in the day to have some time to sleep-in on Valentine’s Weekend.

 

2. Make Breakfast together:

Making breakfast with your Valentine is a great way to spend Valentine. Especially if it is just you two 😉

 

3. Take Bubble Bath:

Interesting how most  moms take a bath because they think they deserve it. Having a bath doesn’t have to be a treat! It can be something you do everyday. If you still feel it is a treat, here’s a Valentine Idea for moms -“Valentine’s Weekend Bubble Bath”. Treat yourself to some nice scents, candles, fresh flowers, great music – all the works.

 

4. Watch a Romantic Movie together:

There’s nothing as romantic as watching a romantic goofy valentine movie with your Valentine. I mean uninterrupted. If you have to get someone to watch the kids, take the time off. You can either watch the movie in your living room or go out to the movies.

 

5. Dress up and go somewhere nice:

Dressing up brings up a great feeling. It is a good time to wear that “One-day-I-will-wear-you” dress. Dress up and go somewhere really nice. Visit those “one-day-I-will-visit” restaurant.

 

6. Listen to some love music together:

Put on some candles, set in the mood (sit by the fire place) and listen to some Love music together. Oldies does it for me – it brings up some really great memories.

 

7. Massage:
Either do a DIY – you can buy the oils from a local store near you, have some candles, good music and voila! Or you can treat your partner to a massage, pedicure or manicure appointment

 

8. Stay up Late:

Nothing beats staying up late…no more to be said here!

 

9. Create a List of “why you love your partner”:

You can either send a romantic text messages to your partner or you can write it out in a card. As long as those words are from your heart.

 

10. A night off from Bedtime Routine:

The chore of Bedtime routine can be exhausting. You either have the kids do a sleep-over or you get the nanny to put them to sleep or you get your partner to do it. Skipping this routine is such a great Valentine treat for  moms.

 

Dont forget to love yourself – Check this post on Self Care: 

Watch my YouTube Video on Self-care here: www.youtu.be/bhqhZdgYw3M

 

Happy Valentines to all Moms out there!

 

Chao!

 

I’ll See you around

 

Nike Famojuro

Fellow MomLeader

@iamamomleader

Seven Practical Ways You Can Show Love To Your Children

Friday, February 1st, 2019

SEVEN PRACTICAL WAYS YOU CAN SHOW LOVE TO YOUR CHILDREN

I get this most times from Moms in my MomLeader Coaching Programs.
I often ask this question: “Do you show love to your children, that is; 
You love your children but do they know that?”

Tweet this

Pretty ironic right?!?

Here are Seven (7)n Practical Ways You Can Show Love To Your Child.

PS: It is NEVER to late or too early to start.

1. TELL THEM YOU LOVE THEM:
This seems like a no-brainer right!?

Life can get busy that all we communicate to our children is what they are not doing right or their schedules, what is expected of them etc.

We forget at times to tell them what they need to hear (even though the child will not admit it! lol).

They need to hear it from you that you love them…PERIOD!…Say it!

 

2. PRAISE THEM:

This is kind of tied in with you telling your child you love them, that is, how you show love to your children.

Praising them is something you have to do consciously especially when you are going through difficult times with your child. Because of moms “nurturer” nature, we often only see EVERYTHING that needs to be fixed and we NEGLECT the things that are going on well. Find the good in your child and praise them for it

 

3. LISTEN TO YOUR CHILD;

9 out of 10, the biggest issue we had with our parents was that they didn’t listen to us…so Mommas, why aren’t  we listening to our children?

Always adopt this Steve Covey Effective Listening style which is:

“Seek first to Understand, then to be Understood”.

That is, concentrate on what is being said; rather concentrating on your response.

 

4. BE PRESENT:

Doing more than one task at once seems great because it allows us to get so many things done in a limited amount of time.

The disadvantage is that we tend not to be present while carrying a task.

When spending time with your child, be present.

All you need to do is create a time block for your child, with no interruption and with you being fully present.

This is definitely important if you want to show love to your children.

 

5. LAX THE RULES ONCE IN A WHILE:
It is awesome to have a schedule with the children especially when dealing with younger children.

But every now and then, it is okay to lax the rules.

How about if they stay up  late on a Friday night and watch a goofy movie with you or eat their breakfast in bed on Saturday morning…whatever you know they would like, lax the rules and watch their faces light up…Priceless!

 

6. SURPRISE THEM:

Everyone loves a good surprise – not just on Birthdays!

But remember, it is about them and not about you; so bear that in mind when choosing either what to give them or  what activity to do.

Do your research and NAIL it!

 

7. CREATE FAMILY TIME:

This concept is super important because it creates and nurtures closeness between family especially siblings. It is just like how companies have Team building programs with their staff members to encourage Team Dynamics.

By taking time off and being diligent with Family Time will not only create great Team Dynamics with your children, it is also a way you can show your family that you love them!

 

There you have it, 7 Practical Ways You Can Show Love to Your Child…if you want more, you can download the 37 Practical Ways You Can Show Love To Your Child here >> >

Remember, to check out 101-self-care-ideas-for-moms

Keep Loving Mommas,

 

I’ll see you around.

 

Nike Famojuro

Fellow MomLeader