Posts Tagged ‘goals’

Time Management Habits (Get More Done in a Day!)

Monday, July 8th, 2019

Time Management Habits (Get More Done in a Day!)

Here are 5 Time Management tips and strategies that would help you to be more productive in life/business/home and it also helps you to manage your time.

If you are curious as to how to get more done in the day, check out this productivity tips for entrepreneurs, stay at home moms or work from home moms.

These are great time management habits that would help you plan your day for success and help you get more done in a day!

 

#HOW YOU CAN GET MORE DONE IN A DAY IN YOUR FAMILY LIFE AND BUSINESS!!!

Have a lovely week.

I’ll see around,

Nike Famojuro

Time Management Coach for Moms

Who am I now? Struggling with your mom identity.

Monday, June 3rd, 2019

You’re a mom, but, WHO ARE YOU?

You’ve read this and either you answered confidently, or you found yourself like a lot of the other moms I have come across, that can’t tenderly, answer that question.

When I am in my beginning coaching sessions with a mom, I will often ask them to describe who they are. A certain mom will answer with a job they used to do, enlighten me on all their hobbies they used to have fun with, what goals they pursued before children, but at the end of the day, none of that is actually who they are now. They struggle to tell me who they are as an individual now being a mom.

Now if you actually stop and ponder, can you answer that question. Not who you were, not where do you want to be, but truly, who are you know?

So much of our identity can be tied to our career, our freedom, our social lives and when motherhood comes, we aren’t quite sure what happened to all of that or where to get it back. Will we ever get “it”back?

Have you lost yourself, mama?

Moms lose themselves. We do. We lose our identity in our children. Sometimes it takes moms a year or two to rediscover themselves and others go for years hiding in baggy clothes, focusing on the best products for the family, putting everyone else’s needs first, before they realize they are in an identity crisis and they’ve lost themselves along the way.

Some moms feel that after having children they are supposed to be the most fulfilled they have ever been and unfortunately, that is just not the case. Understandably, there are some challenges we uniquely face and we have to learn to switch from our single self, our married no kids self, to a woman with children. You are not just a mom. You are your own unique person with her own desires, passions, and likes. Yes, you have them. Believe me.

“I don’t have time”. Well, we can get into “you management”later. Let’s save time saving for another post or better yet, let’s have a chat on the phone. Otherwise…

I encourage you to KNOW YOUR MOM-IDENTITY.

Remember to listen to yourself. This is actually a training that moms will have to start doing again as they put their needs aside and forget completely about themselves. I have seen moms say I will cook that because my son likes this, I will buy that because my husband likes this, but they fail time and time again to consider themselves and actually think and listen to themselves. Start paying attention to what you really want and not just what is expected of you. Do you hear that?

You are not your old self. You are not a future version of what you want to be. You are who you are at this moment. You have the power to change, to have more time, to set goals, and to have likes. Take the opportunity to take yourself on a date and rediscover your mom identity.

Have fun finding out who you are and let me know your process along the way.

Nike

Fellow Momleader

Be Courageous – Momleader Mondays

Tuesday, May 14th, 2019

BE COURAGEOUS

Happy Monday to all moms, I hope you all had a fantastic Mother’s Day!

Mothers are simply amazing. Being a part of someone else’s life at whatever age is such a great privilege and also a great responsibility!
This responsibility requires a lot of bold steps to be taken on a daily basis. At every moment in our lives as moms, we make decisions that would not only affect us but also the family.

As you know by now, one of our Core Values at Momleader is “Be a Leader“.

Leadership requires wholeness.

A mom needs to be whole to be able to be an influencer.

Wholeness is not perfection, part of wholeness is the ability of a mom to take those required bold steps when making decisions like – what to feed her family, establishing her family’ values and also in the pursuit of her personal goals and dreams.

Moms would be able to achieve this if they are well informed when making these decisions.

This information is what we aim to provide at Momleader.

Being a Courageous Mom is all about following your mom-instincts, making “Informed decisions” plus following through with it.

Share your secret recipe for being a “Courageous Mom?”

Comment below

Watch Here >>>

See our previous Core Values here <<<<

See all Core Values here <<<<

Build Relationships – Momleader Mondays

Monday, May 6th, 2019

BUILD RELATIONSHIPS

We all know that children are not born with a manual – We all became moms the moment we were given our new born with no prior training. No matter how prepared we were to be a mom – when the real motherhood kicked in; we found out that we were not prepared! We believe that moms can learn a lot from others.

Having access to other moms (who are either at the same stage they are in or ahead of them); that is having access to moms who are willing to share their experiences, victories and failures with other moms helps greatly on the motherhood journey.

Moms should have access to an exciting and fun learning ground where lifelong relationships are built and nurtured.

Wondering why having mom-friends makes all the difference, here are three of the many reasons it is great to have mom friends:
1. Your own Cheering Squad – they have been there or are currently there so they get it
2. Your Advisors – Still based on experience, they are great for giving their “two cents” which might be exactly what you need
3. Your Personal Reminder – they will remind you that you are a great mom for those hard days. They will also remind you of what you are capable of!
Get a mom tribe or network whether online or off line.

Watch the Video here >>>

Watch the previous Core Values here<<<

Be Flexible – Momleader Mondays

Monday, April 29th, 2019

BE FLEXIBLE

Tradition has played a very important role in how moms run their homes. The media doesn’t really help to be honest. Perfect pictures on social media put moms under pressure to be “perfect moms”.

There is a major comparison and perception when it comes to what being a ‘great mom’ is. There’s the theory of attachment vs Independence, working mom vs stay at home moms; breastfeeding moms vs bottle fed moms and what to feed your toddler and what not. The question is not “what is right” vs “what is wrong”.

The question is “what is best for your family at this moment?” At momleader, we believe that a mom understands her needs and her family’ needs and she is flexible without judgement or overwhelming mom-guilt.

Watch here >>>

Watch the Momleader Core Values here<<<

Be a High Performer – Momleader Mondays

Tuesday, April 16th, 2019

BE A HIGH PERFORMER: Our core value

Happy Momleader Monday. We are excited to share with you our next core value which is being a High performer.

A Momleader is a High Performer, that is, we know what we want, and we put in the work everyday to be the very best version of ourselves. We are intentional in developing ourselves and we are willing to learn from others. It means that we are not afraid to get feedback from our trusted sources and other people in our lives to help us be better moms. There is no pride in asking for help and advice from a momma that has been there. Heck, we can all use some tips every now and then.

For us, being a mom leader also means it is not about perfection, it is about getting the job done well and quickly.  We are not afraid to say, “No” – which can be really hard for moms who put a lot of pressure on themselves to do everything. Sometimes we have to allow ourselves to settle for the “this is good enough”. Do the towels really have to be washed today or can you simply put them in the dryer and fold them until tomorrow? Does the kitchen floor really have to be both swept and mopped? Don’t fall into the trap of doing everything everyday and having to have your home perfect. I had a client that naturally put that pressure on herself and she had to re-shift her mindset on this. There are a lot of time saving techniques that can be implemented that can help in being efficient at home as well without sacrificing your personal standards. You might say, yes, the kitchen has to be done, yes, I must wipe down the cupboards everyday, Yes, I have to have that bed made perfectly or I can’t function. That’s fine. Adopt the tools that can help you succeed. Perhaps being a high performer means doing online grocery shopping or having a friend help you with dinner or meal prep. I encourage you to think of ways you can save time and bring more efficiency into your home.

What are some of your favourite ways to save time? What “No’s” do you struggle with the most?

Watch the video here >>>> Be a High Performer

Watch the other Core Values here <<<

Be a Leader – Momleader Mondays

Monday, April 8th, 2019

BE A LEADER: OUR CORE VALUE

Welcome to our very first momleader monday! On the blog today, we will be discussing our very first core value of Momleader: Leadership.

Many people ask me why mom LEADER? This is really the founding block of who we are.

What does Leadership mean? Leadership is influence. We know that Great leaders don’t use their “positional” powers to bring about change; they use their “personal” power. What is their personal power? INFLUENCE. Every mom has the ability to add value in their home. As a Momleader, we use our personal power – empathy, problem solving skills, resilience, ability to prioritize, adapt, make tough calls and our personality to influence our children so that the world will be a better place. When you are a Momleader, you are a great leader in your home; when you are Great leader – you are an INFLUENCER!

Remember moms, no matter what influence you have, you are bringing it to the table everyday in your home and with your children. We need to harness that influence and make sure it is aligning with who we are and our family goals. How are you influencing and leading in your home?

Watch here >>> Be A leader Video

Watch out intro video here >>> Core Value Intro Video

International Women’ Day – Salute to all moms!

Friday, March 8th, 2019

SALUTE TO MOMS

“I need you to stop doing that right now, am I clear?!?”


That was me shouting out those words to my high-spirited-four-year-old daughter. In that moment, I realised that I sounded like my mom – Ooops!

 

Today is March 8th, 2019 – International Women’ Day. If you ask me who do I want to celebrate today – “MY MOM!”

 

WHY?!?!

 

Pretty simple, I love her of-course!

Funny is as a little girl, I had an endless list of things she could do differently and how she should have done it.

From wondering why she wouldn’t want me to indulge in certain things to wondering why I can’t watch TV after a certain time or eat what I wanted and when… My list was endless!

 

One minute, she was the best mom in the world, the next she wasn’t!

 

Being a mom myself (of two beautiful girls). I have come to realize that most of the things my mom did was because she was a mom!

When I was much younger, my mom was working full time, running her own business and raising 5 High spirited children:

 

Wow, what an amazing woman!

 

When I had my baby, I was over the moon. The moment I left the hospital with my bundle of joy – the first question I asked was:

 

“How did my mom do this?!?”

 

So today, this International Women’ Day – My respect goes out to my mom – and in fact all women out there.

Being a mom made me realize that women are more poweful than we want to think or even accept!

We have the power to do amazing things!

Much respect to all WOMEN!!!

For all moms out there – don’t forget to take some time for yourself – check my blogpost here >>>>on self care!

You are doing a great job! here are also some ideas on how you can show love to your children here >>>

 

I know you are not appreciated (as such!) – but Happy International Women’ Day

 

Much respect, SALUTE!!!

 

Nike Famojuro

 

Seven Practical Ways You Can Show Love To Your Children

Friday, February 1st, 2019

SEVEN PRACTICAL WAYS YOU CAN SHOW LOVE TO YOUR CHILDREN

I get this most times from Moms in my MomLeader Coaching Programs.
I often ask this question: “Do you show love to your children, that is; 
You love your children but do they know that?”

Tweet this

Pretty ironic right?!?

Here are Seven (7)n Practical Ways You Can Show Love To Your Child.

PS: It is NEVER to late or too early to start.

1. TELL THEM YOU LOVE THEM:
This seems like a no-brainer right!?

Life can get busy that all we communicate to our children is what they are not doing right or their schedules, what is expected of them etc.

We forget at times to tell them what they need to hear (even though the child will not admit it! lol).

They need to hear it from you that you love them…PERIOD!…Say it!

 

2. PRAISE THEM:

This is kind of tied in with you telling your child you love them, that is, how you show love to your children.

Praising them is something you have to do consciously especially when you are going through difficult times with your child. Because of moms “nurturer” nature, we often only see EVERYTHING that needs to be fixed and we NEGLECT the things that are going on well. Find the good in your child and praise them for it

 

3. LISTEN TO YOUR CHILD;

9 out of 10, the biggest issue we had with our parents was that they didn’t listen to us…so Mommas, why aren’t  we listening to our children?

Always adopt this Steve Covey Effective Listening style which is:

“Seek first to Understand, then to be Understood”.

That is, concentrate on what is being said; rather concentrating on your response.

 

4. BE PRESENT:

Doing more than one task at once seems great because it allows us to get so many things done in a limited amount of time.

The disadvantage is that we tend not to be present while carrying a task.

When spending time with your child, be present.

All you need to do is create a time block for your child, with no interruption and with you being fully present.

This is definitely important if you want to show love to your children.

 

5. LAX THE RULES ONCE IN A WHILE:
It is awesome to have a schedule with the children especially when dealing with younger children.

But every now and then, it is okay to lax the rules.

How about if they stay up  late on a Friday night and watch a goofy movie with you or eat their breakfast in bed on Saturday morning…whatever you know they would like, lax the rules and watch their faces light up…Priceless!

 

6. SURPRISE THEM:

Everyone loves a good surprise – not just on Birthdays!

But remember, it is about them and not about you; so bear that in mind when choosing either what to give them or  what activity to do.

Do your research and NAIL it!

 

7. CREATE FAMILY TIME:

This concept is super important because it creates and nurtures closeness between family especially siblings. It is just like how companies have Team building programs with their staff members to encourage Team Dynamics.

By taking time off and being diligent with Family Time will not only create great Team Dynamics with your children, it is also a way you can show your family that you love them!

 

There you have it, 7 Practical Ways You Can Show Love to Your Child…if you want more, you can download the 37 Practical Ways You Can Show Love To Your Child here >> >

Remember, to check out 101-self-care-ideas-for-moms

Keep Loving Mommas,

 

I’ll see you around.

 

Nike Famojuro

Fellow MomLeader

 

List of Inspiring Mom-Goals

Friday, December 28th, 2018

Feeling STUCK as to where to start with setting your mom-goals for the New year!?!

I know the end of the year is when we make all these resolutions, but to be honest, you can start afresh at any time – any month, any day of the week and any time of the day. You can even decide to change from this very moment!!!

I understand that as moms, we can be super busy with the end of year activities and can neglect setting our mom-goals.

So, here are Five (5) Areas you need to consider when setting goals. I even added inspiring examples of mom-goals you can set in those areas – YES, you are welcome.  

1.PERSONAL

  • Love yourself
  • Self Care
  • Have a morning routine
  • Get More Sleep
  • Read More
  • Find an Outlet/Hobby
  • Travel more
  • See your children the way they are
  • Make New Friends
  • Challenge yourself more

 

2. HEALTH

  • Get fit
  • Join a gym or start an home exercise program
  • Eat more vegetables and fruits
  • Meal Prep every weekend
  • Make homemade snacks
  • Drink 2L of water everyday
  • Buy less takeaways
  • Keep Vital signs in the healthy range

 

3. FINANCIAL

  • Have a Budget
  • Get completely out of debt
  • Create an emergency fund
  • Buy a Home
  • Pay off Loans
  • Plan for large purchases
  • Save for Retirement
  • Increase your investment portfolio
  • Have multiple streams of income

 

4. FAMILY

  • Be Patient
  • Live in the Moment
  • Loose your temper less
  • Leave your work at work
  • Give more compliments
  • Appreciate your children more
  • Spend more time with your partner
  • Have “cell-phone free” conversations
  • Live life through your children’s eye
  • See your children they way they are
  • Be Flexible

 

5. SPIRITUAL

  • Pray more
  • Start Meditation
  • Go to Church regularly
  • Be more mindful
  • Be Mentor
  • Volunteer regularly
  • Help others more

 

These are five areas with inspiring mom-goals you can set. Please note that these examples are not specific; they are just a guide. If you are keen to set goals that would work – check out  this MomLeader VIdeo- https://bit.ly/2GlM41K..

 

You can subscribe to the MomLeader YouTube channel for more inspiring and Mom-helpful videos.

Oh, don’t forget to click the bell button – so you know when a new video is up.

 

See you next week!